A female audience member asked, "Why do men love sex but hate the commitment part?"

#TherapyThursday: A few clients have inquired about relationships without chemistry.

#TherapyThursday: A lot of clients seek guidance on understanding "Dating to Marry" which is different than "Dating with a Purpose".

Disclosure: As a person and Therapist with high-functioning anxiety, I also have plenty of colleagues, friends, family members, and clients who also manage their daily routines with its presence. Some of my best work has originated through moments of anxiety, so I can personally attest that it can be managed to the point of friendship with it, even without medication. I am hopeful this message helps someone begin to embrace how to make anxiety work to personal advantage.

TherapyThursday: Talks with My Former Self. I don't know who needs to hear this but a lot of people ask me about self-sabotage. I am sharing this letter I wrote to myself years ago once I recognized I was self-sabotaging healthy relationships.

A young lady in the audience asked, "He just won't change, what am I doing wrong?"

A lady in the audience asked, "If I'm still healing, is this really love?"

A few gentlemen have asked, "Why are women so emotional?" #TherapyThursday